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Adventure is the Medicine.

Wonder is the Cure.

Your next chapter deserves an adventure!

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At Travel Bug Tonic, I help women rediscover awe and purpose through meaningful, soul-aligned travel (passport not always required).

Because the journeys that change everything aren’t always about where you go… but who you become along the way.

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Begin My Adventure

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Why This Matters

Life has a way of pulling you off your path. After years of giving your time, energy, and heart to others, you may feel:

Disconnected from what lights you up

Craving something just for you

Unsure what’s next, but certain it’s not more of the same

Travel becomes your reset button, a way to spark joy, reimagine your future, and rediscover yourself again.

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Curated for Women Who Crave More

This is your space if you long for meaningful experiences, creative sparks, and soul-filling adventures.

From planning your next big journey to seeking everyday wonder and well-being, Travel Bug Tonic guides women to design lives filled with awe, joy, and purpose.

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Trusted Insight, Heartfelt Support

As a certified travel coach with over 20 years working with well-being research, I turn travel dreams into intentional action.

Stick around for tools, inspiration, and support to step out of your comfort zone and into a life that lights you up with wonder and well-being.

“The real voyage of discovery consists not of seeking new landscapes, but in having new eyes.”

~Proust

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Coastal scene with a natural rock arch formation over the ocean, sandy beach below, and grassy area in the foreground, under partly cloudy sky.

A yellow tram crossing a cobblestone street in front of colorful European-style buildings with balconies and street lamps.

A person sitting on red rocks overlooking the Grand Canyon at sunset with the Colorado River winding through the canyon.

A hiker with a backpack and trekking poles overlooking a mountain lake with snow-capped peaks in the background.

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Wooden pathway in a dense forest of tall trees and greenery.

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Who is Travel Bug Tonic?

A woman smiling and walking on a narrow dirt trail through a wooded area during dusk or dawn.

For me, travel is so much more than any particular destination; it’s about rediscovering awe, shaking off old patterns, and sparking joy where life may feel routine. Crossing the half-century mark taught me that adventure isn’t a luxury but medicine for the soul, a way to return to our authentic selves.

As a certified travel coach with 20+ years in well-being research, I help midlife women step into adventures -big and small - that ignite wonder, purpose, and playfulness. My approach isn’t about bucket lists or perfect itineraries. It’s about trying new paths, embracing the unexpected, and uncovering what truly lights you up.

I believe travel, whether across the globe or in your own neighbourhood, can be a revolutionary tool for well-being. Together, we’ll design soul-aligned journeys that are as meaningful as they are joyful, so you can create a life of adventure, not just vacations.

Hi, I’m Tracy!

Learn More

Featured In:

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Trusted By:

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How I Can Help

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Unlock your complimentary Explorer Pass and step inside The Travel Lab - a treasure trove of resources, guides, checklists, and playful challenges designed to spark your next soul-aligned adventure.

Free Travel Lab
Explorer Pass

Sign up (FREE)

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Travel Coaching:
START HERE

Begin your journey of self-discovery with personalized guidance. This package includes a 1:1 coaching call with Tracy and a curated digital travel lookbook tailored to your passions and purpose.

Learn More

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Get Ready to Go Solo Challenge (FREE)

In 14 days, build the confidence and excitement you need to step into solo adventures. This empowering challenge helps you prepare practically and emotionally, so you can travel on your own terms.

Let's do this!

What Others Have to Say

"Tracy is an upbeat and intuitive travel coach brimming with enthusiasm and ideas. She helped me to shift my perspective to create a travel plan that will be much more meaningful compared to planning it myself. She was very attuned to the needs and interests I expressed, and was able to synthesize and translate them into clear, manageable steps."

E.W from New York
“I'm so excited. Thank you for preparing these ideas for me! …I'm going to be able to select one for sure! Once I select, I would love to book a few more sessions with you. I'm feeling already better with having three really great options!”

N.O from Illinois